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Sweet & Sour Chicken
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1
1
1
2
4
8
1
1
1
1
each Carrot, cut in pieces
each Green pepper, cut in pieces
each Onion, quartered
tablespoons Tapioca, quick−cooking
each chicken breast, cut
ounces pineapple chunks in juice, canned un
/3 cup Dark brown sugar, firmly pa
/3 cup Red wine vinegar
tablespoon Soy sauce
teaspoon Chicken bouillon, instant g
/2 teaspoon Garlic powder
tablespoons ginger root, minced
teaspoon cilantro, dried
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•
•
•
•
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• 1
• 2
• 1
• Fresh cilantro
• Rice, hot cooked
For crockpot cooking −Put vegs.in bottom of crockpot. Sprinkle tapioca over
vegetables. Place chicken atop vegs.Combine all other ingreds. Except rice
in a small bowl. Pour over chicken. Cover crockpot and turn to low and cook
for 8−10 hours. Before serving make rice. Serve over rice. Leftovers can be
reheated in microwave.
Sweet & Sour Chicken
170
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