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Chicken Chow Mein
•
6
6
chicken thighs without skin
ounces mushrooms, sliced
onion, sliced
cloves garlic, minced
/2 cup teriyaki sauce
•
• 1
• 3
• 1
• parsley
• 3
dashes Tabasco sauce
Put above ingredients in a crock pot in the morning. Mix and put crockpot on
low for all day cooking. Prepare rice. Put 2 handfulls of bean sprouts or 1
can, or 1 can Chinese vegetables in crock pot and mix. When rice is cooked,
serve chicken over rice. Chicken will be so tender it will literally fall
off the bones. The chicken is then easily deboned, and everything can be
mixed together, chow mein and rice, or serve over the rice.
Chicken Chow Mein
38
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