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Layered Vegetarian Dinner
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6
1
2
1
1
1
1
mushrooms
broccoli
green beans
potatoes, sliced
large onion, sliced
carrots, sliced
green pepper, sliced
zucchini, sliced
cup corn, frozen or fresh
cup peas, frozen or fresh
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•
•
•
•
•
•
•
•
•
•
•
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2
1
1
1
1/2 cups tomato sauce
/4 cup Tamari soy sauce, low−sodium
teaspoon thyme, ground
teaspoon dry mustard
teaspoon basil
teaspoons chili powder
/2 teaspoon cinnamon
/8 teaspoon sage
• 1
• 2
• 1
• 1
• 2
tablespoons parsley
Layer vegetables in large casserole in order given. Mix together ingredients
for sauce and pour over vegetables. Cook six hours at high or 12 at low.
Layered Vegetarian Dinner
98
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