19 | 20 | 21 | 22 | 23 |
1 | 47 | 95 | 142 | 189 |
Barbecue Beef Sandwiches
•
3
3
1
1
1
2
1
1
pounds Beef rump roast
tablespoons Flour
•
•
•
•
•
•
•
5 ounces Tomato sauce
/2 cup Onions−chopped
/3 cup Brown sugar, packed
tablespoons Lemon juice
tablespoon Beef instant bouillon
−1/2 teaspoons Chili powder
Clove Garlic, chopped fine
teaspoon Dry mustard
• 1
• 1
• Hamburger buns
Rub flour into roast. Place in bottom of crockpot and add remaining
ingredients, except buns. Cook on low for about 14−16 hours. Serve over
buns.
Barbecue Beef Sandwiches
12
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