| 162 | 163 | 164 | 165 | 166 |
| 1 | 47 | 95 | 142 | 189 |
|
Slow−Cooked Pepper Steak
•
1
2
1
1
1
−1/2 To 2 lbs. beef round steak
tablespoons Cooking oil
/4 cup Soy sauce
cup Chopped onion
Clove garlic, minced
•
•
•
•
• 1
• 1
• 1
• 1
• 4
• 1
• 2
• 1
• 1
teaspoon Sugar
/2 teaspoon Salt
/4 teaspoon Pepper
/4 teaspoon Ground ginger
Tomatoes, cut into eighths
6 ounces Can tomatoes w/ liquid, cut
large Green peppers, cut into
/2 cup Cold water
tablespoon Cornstarch
Cooked noodles or rice Cut beef into 3x1" strips;
brown in oil in skillet. Transfer to a slow cooker. Combine the next seven
ingredients; pour over beef. Cover and cook on low for 5−6 hours or until
meat is tender. Add tomatoes and green peppers; cook on low for 1 hour
longer. Combine the cold water and cornstarch to make a paste; stir into
liquid in slow cooker and cook on high until thickened. Serve over noodles
or rice.
Slow−Cooked Pepper Steak
155
Page
Quick Jump
|