The Essential Seafood


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Scallops Stir Fry  
Scallops (if large, cut in half)  
Scallions, sliced  
Few slices fresh ginger  
1
1
tablespoon olive oil  
tablespoon butter  
Red or green bell pepper, cubed  
Snow peas  
1
/2 teaspoon salt  
Red pepper flakes  
Fresh coriander  
Put olive oil and butter in wok and get them hot. Add cubed bell pepper. Cook briefly. Add snow peas,  
sliced ginger, salt and red pepper flakes. Cook for 3 minutes. Make a well in the center and ad scallops.  
Stir fry for about 2 minutes. Add scallions; then add just a little more olive oil and butter. Then add  
fresh coriander.  
Serve over rice.  
Scallops Stir Fry  
158  


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166 167 168 169 170

Quick Jump
1 54 109 163 217