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| 1 | 16 | 32 | 47 | 63 |
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3/4 teaspoon prepared mustard
1/4 teaspoon salt, optional
1/4 teaspoon Worcestershire sauce
1/8 teaspoon pepper
Dash paprika
Cut eggs in half lengthwise. Remove yolks and set whites aside. In
small bowl, mash yolks with fork. Stir in yogurt, onion, parsley, juice,
mustard, salt, if desired, Worcestershire, pepper and paprika until well
blended. With spoon or pastry bag, refill whites using about 1
tablespoon yolk mixture for each egg half.
OR, place yolks in food?storage bag. Add remaining ingredients, except
egg white halves, to the bag. Close bag. Knead the bag until everything
is well blended & smooth. Push the contents toward the corner. Snip
about ½?inch off the corner of the bag. Squeezing the bag gently, fill the
reserved whites with the yolk mixture. Chill to blend flavors.
Hot Crab Dip
8
1
1
2
1
1
1
ounces cream cheese, softened
tbsp. cream
pound lump crab meat - use the canned or fresh mixed with the canned
tbsp. finely chopped onions
tsp. horseradish
/8 tsp. black pepper
/2 cup toasted almonds
Preheat oven to 375:. Combine the cream cheese and milk; add the crabmeat,
onion, horseradish and pepper. Blend well and spoon into an ovenproof dish.
Sprinkle with toasted almonds. Bake at 375: for 15 minutes. Serve hot with
vegetable sticks . Serves 8-12.
Cheryl’s Special Lo-Carb Bread for the Bread Machine
Put ingredients into bread machine chamber in the following order:
1
1
2
1
1
1
1
1
1
2
1
1
1
3/4 c. warm water
egg
T. softened butter
/4 c. heavy whipping cream
c. vital wheat gluten
c. Fearn soy powder
/2 cup soy protein isolate
cup soy flour
t. salt
packets of Splenda
cup wheat germ
/2 c. flax seed meal
1/2 T. active yeast
Bake according to manufacturers directions for regular crust bread. During the
later part of the kneading cycle you may sprinkle 1 TBS sesame seeds over the
surface of the flour ball. Makes approximately 20 thin slices at around 2.7 carbs
each piece.
VARIATIONS:
5
5
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