| 33 | 34 | 35 | 36 | 37 |
| 1 | 16 | 32 | 47 | 63 |
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*
Remember- On Phase I you need to limit your
tomatoes to 10 cherry a day. Please take this
recipe in stride.
Serves 4
Tuna Tartare on Cucumber Slices
tablespoons sesame or olive oil
tablespoon soy sauce
2
1
1
1
1
tablespoon minced scallions
teaspoon minced shallots
lb sushi-quality tuna, minced
Tabasco sauce to taste
Salt and pepper
3
English cucumbers, cut 3/4" thick
In a medium bowl combine all ingredients except
for cucumbers. Cover tuna mixture with plastic
wrap; refrigerate for 2 hours. Using a melon-
baller, scoop out a hollow in the center of
each cucumber slice. Spoon marinated tuna onto
the slices.
Makes about 62 pieces
Zucchini Puffs
2
1
1
1
medium zucchini
/3 cup grated Parmesan cheese
/3 cup mayonnaise
/2 teaspoon basil
Slice zucchini into 36 1/4" rounds. In small
bowl, combine remaining ingredients. Spread
each slice with thin layer of mayonnaise
mixture & place it on broiler pan. Cover and
refrigerate up to 24 hours.
Broil 5" from the heat about 60 seconds or
until tops are golden brown.
Makes 36 ~ approximately 1/2 gram of
carbohydrate each.
3
5
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