South Beach Diet & Recipes


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saffron  
turmeric, for color  
sake or rice wine  
dry sherry or dry vermouth  
seasoned rice vinegar, 1 tablespoon  
1
1
tablespoon rice vinegar or white vinegar,  
/2 teaspoon sugar and 1/8 teaspoon salt  
self-rising flour, 1 cup  
cup all purpose flour plus 1 1/2 teaspoons  
1
baking powder and 1/8 teaspoon salt  
shallots  
red onions or spanish onions  
sherry  
orange juice, pineapple juice, peach syrup  
shortening, 1 cup  
1
cup margarine  
sifted cake flour, 1 cup  
/4 cup plus 2 tablespoons sifted all-purpose  
3
flour or all-purpose flour sifted 3 times,  
then measured to make 1 cup  
sour cream, 1 cup  
1
cup plain soy yogurt  
sugar, granulated, 1 cup  
cup firmly packed brown sugar, flavor will  
be affected  
1
1
/2 cup corn syrup or molasses and reduce  
liquid in recipe by 1/2 cup  
sugar, powdered, 1 cup  
1
cup granulated sugar plus 1/8 teaspoon  
cornstarch processed in a food processor  
fitted with a metal blade  
sweet white wine  
White grape juice plus 1 tablespoon white  
Karo syrup  
1
8


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16 17 18 19 20

Quick Jump
1 16 32 47 63