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California Pot Roast
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4
2
1
1
pounds Beef rump
tablespoons Flour
teaspoon Salt
/8 teaspoon Pepper
tablespoon Oil
Onion; chopped fine
Carrots, sliced
tablespoon Worchetershire sauce
cup Water
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• 1
• 2
• 1
• 1
Dredge meat well in flour, salt, and pepper. Brown in oil in skillet; add
remaining ingredients. Cover. Simmer about 4 hours over low heat.
California Pot Roast
27
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