Slow Cookin' Secrets


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Beef Stew  
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pounds Beef chuck or stew meat, cut 1" cubes  
/4 cup Flour  
−1/2 teaspoons Salt  
/2 teaspoon Pepper  
−1/2 cups Beef broth  
teaspoon Worcestershire sauce  
Clove garlic, minced  
Bay leaf  
teaspoon Paprika  
Carrots, sliced  
Potatoes, diced  
Onions, chopped  
1  
1  
1  
4  
3  
2  
1  
2  
Stalk celery, sliced  
teaspoons Kitchen Bouquet (optional)  
Place meat in crock pot. Mix flour, salt and pepper and pour over meat; stir  
to coat meat with flour. Add remaining ingredients and stir to mix well.  
Cover and cook on low (200 degrees) for 10 to 12 hours or high (300 degrees)  
for 4 to 6 hours. Stir stew thoroughly before serving. From: Crock Pot  
Recipe Booklet To cook on the stove: Mix the flour, salt and pepper  
together. Coat meat with flour mixture. In a large fry pan, wok, or Dutch  
Oven, brown the meat in a little oil (cooking a little meat at a time until  
all is browned). Place meat in a large pot and add about 3 cups beef broth,  
Worcestershire, garlic, bay leaf, paprika, carrots, onions and celery. Stir  
to mix. Cook over medium heat until it comes to a slow boil, reduce to low  
and continue cooking (4 hours or so) until the liquid is reduced and meat is  
tender, stirring frequently. Add potatoes and continue cooking about another  
3
0 minutes or until potatoes are tender. Do not use Kitchen Bouquet. If  
necessary, add a little flour mixed with water to thicken.  
Beef Stew  
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Quick Jump
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