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Slow Cooker Pot Roast
• 3
• 1
• 2
• 1
• 1
• 2
pounds Chuck Roast
−1/2 Onions, chopped
Garlic cloves − minced
6 ounces Can stewed tomatoes
tablespoon Worcestershire sauce
tablespoons Oil
• Coarsely ground pepper
• Flour to cover the roast
• Salt
• 8
ounces Water (1/2 can)
Saute onion & garlic with oil in the
cooking pot till transparent. Season the roast with Salt & Pepper and then
dredge (lightly) in flour. Brown roast (on top of the onions & garlic) in
the cook−pot on both sides (10 min). Transfer to the slow cooker, add the
stewed tomatoes, water and Worcestershire sauce. Cooked on setting 4 (of 5)
for about 5 hrs. When done, puree the remaining tomatoes, juices & onions,
return to pan, add thickener for gravy.
Slow Cooker Pot Roast
152
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