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Substitution Foods List
This is a list of substitutions that should work for most recipes. These aren't
necessarily substitutions for non-vegetarian ingredients. I've included
substitutions for any ingredient that might come up in a recipe. Try to avoid
making more than one substitution in a single recipe.
Instead of this
.
...try this
allspice, 1 teaspoon ground
/2 teaspoon cinnamon and 1/4 teaspoon each,
nutmeg and ground cloves
1
1
/2 teaspoon cinnamon and 1/2 teaspoon cloves
amaretto, 2 tablespoons
1/4 to 1/2 teaspoon almond extract
arrowroot, 1 1/2 teaspoons
1 tablespoon flour
baking powder, 1 teaspoon
/4 teaspoon baking soda and 5/8 teaspoon
1
cream of tartar
baking powder, 2 tablespoons
1
teaspoon cream of tartar and 1/2 teaspoon
baking soda
balsamic vinegar, 1 tablespoon
1
tablespoon red wine vinegar plus 1/2
teaspoon sugar
bamboo shoots
asparagus in fried recipes
bergamot
mint
bouquet garni, 1 teaspoon
1
/2 teaspoon each dried parsley flakes, dried
thyme leaves, and 1 bay leaf (crushed)
bourbon
1
1
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