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Beef And Peppers
•
2
2
2
pounds round steak, lean
green peppers, sliced thin
tablespoons dried onions, minced
cup beef broth
tablespoons low sodium soy sauce
/2 teaspoon ground ginger
garlic clove, minced
•
•
• 1
• 2
• 1
• 1
• 1
teaspoon Worcestershire sauce
*
Use dried onions or finely chop about 1/2 of a fresh onion. 1. Cut the
steak into serving size pieces. If desired you can brown the meat in a
little hot oil before adding to crockpot. Place the thinly sliced pepper
rings in bottom of crockpot, reserving a few to place on top of meat if
desired. (Vegetables cook better when placed on bottom of pot.) Arrange the
meat on pepper, careful to not stack one piece directly on top of another.
Mix all other ingredients and pour over meat and peppers. 2. Cover and cook
on low for 8−10 hours or on high for about 4 hours. Serve with mashed
potatoes and simply seasoned vegetables.
Beef And Peppers
19
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