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Fruit Smoothies
2
1
1
Cup Whole milk
Tablespoon Honey
Banana; peeled, and
Cut into 2" pieces
1
1
1
1
.
/2 Pint Fresh strawberries
/2 Teaspoon Vanilla
Cup Crushed ice; to 2 cups
/2 Fat; 1/2 Other Carbohydrate
In a blender combine all the ingredients and puree until smooth. Serve the
smoothies in cold glasses. This recipe yields 2 servings.
Fruit Smoothies
301
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