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DENVER QUICHE
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4
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3
1
1
6
1
2
ounces (about 2 cups) fine egg noodles, cooked and drained
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cup chopped green peppers
tablespoons chopped onion
tablespoon water
cup (4 oz.) chopped cooked lean ham
eggs
cup nonfat or low−fat (1%) milk
teaspoons prepared mustard
To form crust, press noodles over bottom and up sides of lightly greased
deep 9−inch quiche dish or pie plate.
In small covered saucepan over medium heat, cook peppers and onion in
water until peppers are crisp−tender. Stir in ham. Sprinkle evenly over
noodle crust. Beat together eggs, milk and mustard until thoroughly
blended. Carefully pour over vegetables and ham.
Bake in preheated 375° F oven until puffed in center and knife inserted
near center comes out clean, about 30 to 40 minutes. Let stand 5 minutes
before serving.
DENVER QUICHE
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