| 15 | 16 | 17 | 18 | 19 |
| 1 | 13 | 26 | 38 | 51 |
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1
1
Cup Grated carrots
/2 Cup Sunflower seeds
Combine chicken, lemon juice, cayenne pepper, garlic powder, white pepper,
basil and thyme in a medium-sized mixing bowl. Mix well. Cover and
refrigerate for 1 hour. Combine lettuces, green pepper, cauliflower,
mushrooms and carrots in a large salad bowl. Toss to distribute evenly. Add
chicken [including marinad]. Sprinkle with sunflower seeds.
Cajun Creole
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1
2
1
1
1
1
1
1
===========
Onion;chopped;med
Tablespoon Margarine
Green pepper; chopped
Celery stalk; chopped
Bay leaf
Tablespoon Parsley
Teaspoon Cajun seasoning
Teaspoon Salt
1
6
2
1
2
/8 Teaspoon Cayenne pepper
Ounce Tomato paste
Cup Water
/4 Cup Triple Sec
Cup Shrimp; not cooked
Melt margarine, add onion, green pepper and celery. Saute until tender. Stir
in remaining ingredients, except shrimp. Cook over low heat for 20 minutes.
Add shrimp and cook for an additional 10 minutes. Serve over rice.
Cajun Meat Loaf
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=
2
1
1
1
==============
========== SEASONING MIX ============
Bay leaves; whole
Teaspoon Salt
Teaspoon Pepper, cayenne; ground
Teaspoon Pepper, black
1
1
1
/2 Teaspoon Pepper, white
/2 Teaspoon Cumin, ground
/2 Teaspoon Nutmeg, ground
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4
======== MAIN INGREDIENTS ===========
Tablespoon Butter, unsalted
3
1
1
2
1
/4 Cup Onion; finely chopped
/2 Cup Pepper, green bell; chopped
/4 Cup Onion, green; chopped fine
Teaspoon Garlic; minced
Tablespoon Tabasco sauce
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