132 | 133 | 134 | 135 | 136 |
1 | 50 | 99 | 149 | 198 |
COLLECTION: Diverse Soups
cumin, the sugar, and the bay leaf, bring the liquid to a boil, and
simmer the stew, stirring occasionally, for 1 hour. Discard the bay
leaf, season the stew with salt, and serve the stew on the couscous or
rice. Makes about 14 cups, serving 8 to 10.
%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%
From: whitley@mksol.dseg.ti.com (harlon whitley 952-2342)
SPICY SAUSAGE SOUP
==================
1
1
1
1
1
1
1
(14 1/2-ounce) can Mexican-style stewed tomatoes, broken up
(13 3/4-ounce) can beef broth
/2 cup salsa
tsp dried oregano leaves
lb
spicy or regular pork sausage
cup frozen whole-kernel corn
tblsp finely chopped cilantro
Instructions:
------------
-
Combine tomatoes, beef broth, salsa and oregano in 2 1/2-quart
microwave-safe container. Cover and microwave at High (100% power) for
6
minutes.
Meanwhile, pinch off 1-inch pieces pork sausage to make approximately 32
free-form patties; place in 11x7-inch microwave-safe baking dish.
Remove tomato mixture from microwave; add corn, cover and reserve.
Cover baking dish with plastic wrap, venting one corner. Microwave at
High 9 to 11 minutes or until sausage is no longer pink in the center,
stirring after 5 minutes to move rarer pieces to the outside. Let stand
2
minutes.
Remove sausage with slotted spoon and place in tomato mixture. Continue
cooking, covered, at High 4 or 5 minutes or until soup is hot. Stir in
cilantro. Makes 4 servings.
Per serving: Calories 269 Fat 18g Cholesterol 45mg Sodium 1,645mg
Percent calories from fat 60%
%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%
From: bolstad@blad.rtpnc.epa.gov (Cheryl Bolstad)
TOM KHA GAI
===========
http://www.cs.cmu.edu/~mjw/recipes/soup/mp-diverse-soups-coll.html (20 of 25) [12/17/1999 12:03:44 PM]
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