Salad Master


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Sesame Chicken Salad  
Dressing:  
1
3
4
1
/4 cup (about) vegetable oil  
tablespoons unseasoned rice vinegar  
tablespoons minced fresh ginger  
tablespoon Dijon mustard  
Chicken:  
1
1
1
/2 cup Dijon mustard  
/3 cup pure maple syrup  
1/3 pounds chicken tenders  
2
3
/3 cup sesame seeds (preferably a mixture of black and white)  
tablespoons (about) vegetable oil  
1
1
2
5−ounce bag mixed greens  
/2 English hothouse cucumber, unpeeled, sliced thinly into rounds  
large tomatoes, each cut into 8 wedges  
For dressing:  
Whisk all ingredients in bowl. Season with salt and pepper.  
For chicken:  
Whisk mustard and syrup in bowl to blend. Add chicken and marinate  
1
hour.  
Spread sesame seeds on plate. Remove chicken from marinade; shake  
off excess. Coat chicken on both sides with sesame seeds. Sprinkle  
with salt and pepper. Heat 1 tablespoon oil in large nonstick skillet  
over medium−high heat. Working in batches, add chicken to skillet and  
saute until just cooked through, about 2 minutes per side. Transfer  
chicken to plate. Add more oil to skillet as needed for each batch.  
Mix greens, cucumber, and tomatoes in large bowl. Toss with enough  
dressing to coat. Divide salad among 4 plates. Top with chicken;  
drizzle with any remaining dressing and serve.  
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Sesame Chicken Salad  
120  


Page
126 127 128 129 130

Quick Jump
1 39 79 118 157