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Flo's Tuna Melt
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Tuna steak − (12 oz); poached
/2 Cup Minced yellow onions
Hard−boiled eggs; chopped
Teaspoon Minced garlic
Tablespoon Sweet pickle relish
/4 Cup Mayonnaise −; (to 1/2 cup)
Salt; to taste
Freshly−ground black pepper; to taste
8
4
4
1
2
4
4
2
Slice White bread; toasted
Slice Medium Cheddar cheese −; (1 oz ea)
Slice Creole tomatoes −; (ea 1/2" thk)
Avocado
Cup Cole slaw; purchased or home−made
Bags Zap's Potato Chips
Pickle spears
1/2 Fat; 0 Other Carbohydrates
Preheat the oven to 400 degrees. Crumble the tuna into a mixing bowl. Add
the onions, eggs, garlic, and relish. Mix thoroughly. Season the mixture
with salt and pepper. Stir in enough mayonnaise to moisten the salad and
according to taste. Reseason the salad with salt and pepper. Spread a
quarter of the salad over each of four pieces of bread and place on a baking
sheet. Top each salad with a piece of cheese. Place the sheet in the oven
and cook for a couple of minutes or until the cheese melts. Season the
tomato slices with salt and pepper. Peel and remove the pit from the
avocado. Slice the avocado into 1/4−inch slices. Season the avocado with
salt and pepper. Top the melted cheese with the tomatoes, avocados and
remaining slices of toasted bread. Place each sandwich on a plate and cut in
half. Garnish the sandwiches with the cole slaw, chips, and pickles. This
recipe yields 4 Blue−Plate Lunch Specials.
Flo's Tuna Melt
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