40 | 41 | 42 | 43 | 44 |
1 | 27 | 55 | 82 | 109 |
EGG SUBSTITUTE
This is a good alternative to whole eggs for those who need to watch their diets.
• 3
• 2
• 1
• 2
egg whites
T. instant nonfat dry milk powder
tsp. water
to 3 drops yellow food coloring (optional)
In a small bowl, combine all ingredients; mix well. Use as a substitute for eggs.
Yields 1 serving (equivalent to 2 eggs).
Diabetic exchanges: 1 very lean meat, 1/2 skim milk
EGG SUBSTITUTE
36
Page
Quick Jump
|