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41
Papaya-Coconut Jam
cups ripe papaya puree
cups finely grated fresh coconut
cups sugar
cups lemon juice
teaspoon ginger juice, if desired
Papaya-Pineapple Marmalade
4
2
2
2
4
cups finely diced ripe pineapple (2 lbs.)
cups diced ripe papaya
cups sugar
11/2 teaspoons grated lemon rind (½ lemon)
4
1
/
4
1
1
/
4
cup lemon juice
Mix papaya puree, sugar, and coconut in a large kettle. Bring to the
1-2 tablespoons fresh grated ginger, if desired
boiling point and cook with constant slow stirring for 15 minutes. Add
lemon juice and ginger juice, and cook 5 minutes longer, or until very thick
and glossy. Pour into sterilized jars and cover with paraffin.
To prepare the ginger juice: Place a thoroughly scrubbed piece of
fresh ginger root in a small piece of strong coarse cloth, crush the root by
pounding with a hammer or wooden mallet, and squeeze out the desired
amount of juice.
Mix pineapple and sugar in large shallow saucepan and let stand while
preparing the papaya. Add grated lemon rind and juice. Bring slowly to
boiling point and boil about 30 minutes until mixture sheets from spoon, or
until temperature reaches 224ºF. Pour into sterilized half-pint jars and seal.
This marmalade does not keep longer than 6 months.
Miller, Bazore, Bartow/Fruits of Hawaii/University of Hawaii Press
Note: Since the mixture tends to bubble and splash badly, it is
necessary to stir constantly with a long-handled wooden spoon. It is wise to
protect the hands with gloves.
Estimated Nutritional Values
Miller, Bazore, Bartow/Fruits of Hawaii/University of Hawaii Press
Amount/Serving
% DV*
Amount/Serving
% DV*
Estimated Nutritional Values
Calories
66 cal
0 Gm
0 Gm
0 Mg
0 Gm
0 Gm
3 %
0 %
0 %
0 %
0 %
0 %
Carbohydrate
Iron
17 Gm
0 Mg
6 %
0 %
0 %
2 %
9 %
Total Fat
Amount/Serving
% DV*
Amount/Serving
% DV*
Saturated Fat
Cholesterol
Sodium
Calcium
2 Mg
Vitamin A
Vitamin C
119 IU
5.3 Mg
Calories
57 kcal
1 Gm
1 Gm
0 Mg
3 % Carbohydrate
2 % Iron
13 Gm
0.1 Mg
3 Mg
4 %
1 %
0 %
4 %
Total Fat
Protein
Saturated Fat
Cholesterol
Sodium
5 % Calcium
0 % Vitamin A
0 % Vitamin C
0 %
176 IU
*
Percent daily Values (DV) are based on a 2,000 calorie diet
1 Gm
0 Gm
5.9 Mg 10 %
Servings in this recipe:
48 (1 serving = 1 tablespoon)
Protein
Milk:
0
Veg:
0
Fruit:
0
Bread:
0
Meat:
0
*Percent daily Values (DV) are based on a 2,000 calorie diet
Servings in this recipe:
64 (1 serving = 1 tablespoon)
Milk:
0
Veg:
0
Fruit:
0
Bread:
0
Meat:
0
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