The Cookin' Cajun


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/4 Pound Salt pork, chopped coarsely  
Medium Onion, sliced  
Tablespoon Chopped parsley  
Bay leaves, crumbled  
Teaspoon Salt  
Or 2 cloves garlic, crushed  
Teaspoon [each] pepper and thyme  
/2 Teaspoon Ground cloves  
[4-5 lb] beef roast [rump, Round, or rolled chuck]  
Cup Water  
Tablespoon Sherry  
Pound Spaghetti, cooked  
Combine salt pork, onions, parsley, bay leaves, salt, garlic, pepper, thyme  
and cloves in Dutch oven. Add roast, water and sherry. Place  
sheet of foil over pan, then cover with lid. Bake in a 300 degree oven, or  
simmer over very low heat 3 hours, or until fork-tender [do not remove lid  
until near end of cooking]. Slice meat and serve over spaghetti tossed with  
pan juices. If desired, strain pan juices and thicken with flour to desired  
consistency.  
For microwave oven, put salt pork, onion, parsley, seasonings, roast, only 1  
cup water, and the sherry in roasting bag or wrap, following manufacturer's  
direction [tie bag with string]. Place in baking dish. Cook 15 minutes; let  
stand 2 minutes. Turn dish a half turn. Repeat 3 or 4 times, or until meat  
is tender.  
Okra Chicken & Crab Gumbo with Rice  
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/2 Cup Onion - chopped  
/4 Cup Green onion - chopped  
/4 Cup Green bell pepper - chopped  
/4 Cup Celery - chopped  
/4 Cup Okra - sliced  
Garlic clove - minced  
Teaspoon Parsley - fresh, minced  
Tablespoon Dry brown roux  
Cup Water  
Bay leaf  
/4 Teaspoon Thyme  
/4 Teaspoon Black pepper - freshly Ground  
Pinch Cayenne  
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blue crab, Cleaned and quartered  
Ounce Chicken breast - cooked, cut into 1/2" cubes  
Cup Rice - hot, cooked [no oil or salt added]  
Put the onion, green onion, bell pepper, celery, okra, garlic, and parsley  
in a saucepan and cook while stirring for 5 minutes. Stir in the dry roux  


Page
40 41 42 43 44

Quick Jump
1 13 26 38 51