The Cookin' Cajun


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Cup Sliced okra OR one 10-oz package frozen whole okra, sliced  
/2 Inch thick  
Cup Chopped onion  
/2 Cup Chopped green pepper  
/2 Cup Chopped celery  
Cloves garlic, minced  
Teaspoon Salt  
/2 Teaspoon Pepper  
/4 Teaspoon Ground red pepper Hot cooked rice  
For roux, in a heavy 2-quart saucepan stir together flour and oil till  
smooth. Cook over medium-high heat 5 minutes, stirring constantly. Reduce  
heat to medium. Cook and stir constantly about 15 minutes more or till a  
dark, reddish brown roux forms. Cool.  
In a 3 1/2, 4-, 5-, or 6-quart crockery cooker place water. Stir in roux.  
Add sausage, chicken, okra, onion, green pepper, celery, garlic, salt,  
pepper, and red pepper. Cover; cook on low-heat setting for 10-12 hours or  
on high-heat setting for 4 1/2 to 5 hours. Skim off fat. Serve over rice.  
Chicken Okra Gumbo with Sausage  
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4 lb. chickens, cut up  
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/2 Cup Veg. oil  
Pound Sliced okra  
/2 Cup Flour  
Gallon Water  
3 oz. Kosher smoked sausage  
Pound Chicken gizzards, cut up  
Medium onion, chopped  
/4 Bell pepper, chopped  
Whole bulb garlic, chopped  
Tablespoon Chopped parsley  
Tablespoon Sugar  
6 oz. cn. tomato paste  
Large tomatoes OR 1 Can Whole tomatoes [16 oz.]  
Bay leaves  
Pinch Thyme  
Tablespoon Gumbo file'  
Salt & Pepper to taste  
Brown chicken pieces in some of the oil; remove from pot. Brown okra and  
remove from pot. Add rmainder of oil and flour, stirring constantly untill  
roux is a rich brown.  
Add okra and water to roux, blending well. Add chicken, sausage, gizzards,  
and remaining ingredients except file'. Salt and pepper to taste. Cook for 1  
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/2 to 2 hrs.  


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Quick Jump
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