The 1918 Fanny Farmer Cookbook


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The 1918 Fanny Farmer Cookbook  
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W.O. Atwaler, Ph. D.  
Vegetables include, commonly though not botanically speaking, all plants used for food  
except  
peas,  
grains and fruits. With exception of beans, peas, and lentils, which contain a large amount of  
proteid, they are chiefly valuable for their potash salts, and should form a part of each day’s  
dietary. Many contain much cellulose, which gives needed bulk to the food. The legumes,  
beans, and lentils may be used in place of flesh food.  
1
For the various vegetables different parts of the plant are used. Some are eaten in the  
state, others are cooked.  
natural  
2
Tubers  
White potatoes and Jerusalem  
artichokes  
Roots  
Beets, carrots, parsnips,  
radishes, sweet potatoes, salsify  
or oyster plant, and turnips  
Bulbs  
Garlic, onions, and shallots  
Stems  
Asparagus, celery, and chives  
Leaves  
Brussels sprouts, beet greens,  
cabbages, dandelions, lettuce,  
sorrel, spinach, and watercress  
Flowers  
Cauliflower  
Chapter XIX − VEGETABLES  
329  


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