Seafood Recipes


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Poached Salmon/Sauteed Tuna  
Poached Salmon/Sauteed Tuna  
From: i000702@disc.dla.mil ( sam frajerman,sppb,x3026,)  
Date: Wed, 1 Sep 93 10:37:49 -0400  
Last week, my son came over for dinner and requested tuna, so I  
bought two nice 7 ounce filets. He marinated them for a few  
moments in olive oil which came with my best-in-the-world dried  
tomatoes, which I buy here in Philly, then used the same oil for  
the pan, added four chopped garlic cloves, some fresh chopped  
ginger, and the dried tomatoes, then moved all the stuff to the  
sides of the pan (9 inch pan) cooked the tuna about four minutes  
each side, served them with the ginger, garlic, tomatoes and  
oil over them, and they were magnificent. I think there were  
also about a half teaspoon of dry hot red peppers in the oil.  
Now these were cooked all the way through, not like the salmon  
above, but still moist and juicy. I'm not certain now about the  
hot peppers, and as I remember the taste, I don't think he added them.  
Please let me know if you try this/these?  
Just one more thing: get the freshest fish possible.  
amyl  
http://www.cs.cmu.edu/~mjw/recipes/seafood/fish/sauteed-tuna.html [12/17/1999 11:54:35 AM]  


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