The Cookin' Cajun


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Med. onion, chopped  
Tablespoon Shortening  
Cup Cooked whole tomatoes  
Bay leaf  
Pound Fish filet  
/4 Cup Bell pepper, chopped  
Tablespoon Flour  
Teaspoon Salt  
/8 Teaspoon Pepper  
Package Frozen kernel corn OR>>>  
-1/2 Cup Cooked corn  
Saute onion and green pepper in shortening until tender. Add flour and  
blend. Then add tomatoes, aslt, pepper, and bay leaf; brting to a boil.  
Cover and simmer 10 mi. Add corn and cook over low heat 10 min. longer,  
stirring occasionally. Remove bay leaf. Arrange fish in greased shallow  
baking dish. Cover with vegetable mixture and abke at 400 F. for 30 min or  
until done.  
Creole Candied Yams  
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Can Whole yams [30 oz.]  
1
/4 Cup Seedless raisins  
Juice from 1 lemon  
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Teaspoon Cinnamon  
Tablespoon margarine  
Apple, cored and sliced  
Peaches, peeled and sliced  
/2 Cup Dark brown sugar  
/2 Cup White sugar  
Remove yams and place in casserole dish. Pour liquid from yams into bowl.  
Add white sugar, brown sugar, and cinnamon, and mix until dissolved. Pour  
over yams.  
Mix fruit together; add to yams and liquid. Dot with margarine. Bake in 400  
F. oven for about 45 min. or until syrup has thickened slightly and yams look  
glazed.  
Variation: Substitute oranges for peaches.  
Creole Chicken Soup  
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/2 Cup Onion - chopped  
/4 Cup Celery - chopped  
Garlic clove - minced  
Cup Water or chicken stock [fat Removed]  


Page
26 27 28 29 30

Quick Jump
1 13 26 38 51