20 | 21 | 22 | 23 | 24 |
1 | 50 | 99 | 149 | 198 |
COLLECTION: Hot & Sour Soups
1
1
tblsp honey
/2 l beef or chicken broth
Spices: salt, cayenne pepper, ginger, 5-spices powder (to taste)
Instructions:
-------------
Soak mushrooms 30 minutes in lukewarm water. Dice bell peppers and onion
finely. Cut mushrooms in thin strips.
Put butter and onions in microwave pan and steam for 2-3 minutes at 600
W. Add bell peppers, soy sprouts and mushrooms. Stir in soy sauce,
vinegar and honey. Cover and boil at 600 W for about 10-12 minutes.
Add broth and season with spices. Heat another 5 minutes at 600 W,
season again, if necessary and leave to stand for another 3 minutes.
Note:
-----
If you don't want to use a microwave oven you should steam the
vegetables in a pan, pour in broth and boil at low heat for about 15
minutes.
Nutritional Value per Serving:
-
1
-----------------------------
60 kcal (670 kJ)
%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%
From: catwoman@sequent.com (Kim Muralt)
HOT AND SOUR RICE SOUP
=
(
=====================
Serves 6)
Ingredients:
-
6
5
1
1
1
1
1
2
2
2
1
1
1
-----------
dried black mushrooms (soaked, drained and sliced thin)
.5 cup broth
/4 lb boneless pork (cut into matchsticks)
/2 cup slivered Bamboo shoots
/2
small carrot (cut into matchsticks)
.5 cup rice, cooked
/4 cup rice or white vinegar
tblsp cornstarch
tblsp soy sauce
tblsp water
/2 tsp white pepper
egg, beaten
tsp sesame oil
http://www.cs.cmu.edu/~mjw/recipes/soup/hot-sour/mp-hot-sour-soup-coll.html (2 of 16) [12/17/1999 12:02:12 PM]
Page
Quick Jump
|