| 100 | 101 | 102 | 103 | 104 |
| 1 | 46 | 93 | 139 | 185 |
|
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8
. Return to the body can be simply and immediately accomplished by thinking of it, or deliberately
attempting to move a limb, but it is more useful to slowly position yourself near to and parallel with
the physical body, and then slowly slide into it resisting any temptation to allow yourself to be pulled
rapidly back into it by simply 'relaxing your grip' as a deliberate re-union with the physical body helps
preserve the memory of your experience and makes projection easier on the next occasion.
9
. Close with the Middle Pillar Exercise and the Lesser Banishing Ritual of the Pentagram. Again
don't actually walk around the room but imagine your own robed figure performing the Ritual.
If this practice is kept up regularly with concentrated effort for three to four weeks, preferably at the
same time each day, then success is fairly certain. However once the first projection occurs it is
imperative to re-double your efforts to ensure that this ability becomes one that can be used at will,
rather than a 'one-off' success.
Technique B:
This technique uses mental projection as a prelude to astral projection just as the previous technique
incorporated mental projection in its application of the Lesser Banishing Ritual of the Pentagram.
However the technique is less formal than the previous one and relies more on the visualization
abilities of the practitioner who is obliged to build up an imaginary route rather like a path working.
1
. Perform the Lesser Banishing Ritual as usual, that is, moving physically round the room whilst
inscribing the pentagrams.
2
3
. Seat yourself as before in a straight-backed position or asana.
. Concentrate on your breath watching it flow through your nostrils. Regularize it and allow it to slow
down.
4
. Transfer the attention to an imaginative scene such as a rocky defile along which you imagine
yourself walking. Feel as if you are climbing up one side of this until you reach a flat plateau on which
there are two pillars, one black, one silver, with a veil between them.
5
. Visualize yourself seated on the other side of the veil.
6
. Transfer your attention to the figure on the other side of the veil, and become it. At this stage, the
mental projection should become an astral one. The actual astral projection occurs when you move the
attention from one figure to another through the veil, thus negating the difficulties of moving out of
the physical directly into the astral.
7
. To return, you sit down with your back to the veil and visualize your other body waiting on the
other side of the veil. Transfer your attention to the other side of the veil.
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