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Tenderizers  
If you have a tough cut of meat, use a tenderizer to make it tender. They are very  
effective but, like marinades, they only work on thinner cuts because they won't penetrate more  
than a finger-width or two below the meat surface. They can overtenderize, too, turning the  
surface to mush.  
Tenderizers contain enzymes that digest proteins and soften them chemically. Three  
tenderizing enzymes are in common use:  
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papain from the latex of fully-grown but unripened papaya fruit  
bromelin from the stem of mature pineapple  
ficin from the latex of unripened fig or the stem of a ripe fig.  
Commercial tenderizers blend two or all three in varying proportions because each is  
effective in a different way. Papain softens meat fibers, but it doesn't degrade the tough collagen  
very well. Bromelin degrades collagen but has little effect on meat fibers and tough connective  
tissues (elastin). Ficin is too powerful to use by itself. It degrades both connective tissue of  
collagen and elastin, but it also affects the meat fiber proteins. A blend of the three enzymes in  
an optimum ratio tenderizes meat superbly. Tenderizers come in both sprays and dipping  
solutions.  
The food service industry also tenderizes meat with mechanical devices. One way is with  
a machine that pierces it with hundreds of needles before they apply the tenderizer. You can do  
the same thing in your kitchen by repeatedly piercing a tough chunk of meat with a fork.  
Another way to tenderize tough cuts is mechanically. Use a special meat mallet to pound  
tough cuts. The mallet breaks up the tough fibers and connective tissues. There is also a small  
home kitchen tool with steel blades that also effectively breaks down fibers.  
TASTINGS Mechanical tenderizers  
There are two ways to tenderize meat with machines:  
Needle tenderization—the meat runs through a machine with a bank of closely-  
spaced needles that sever connective tissues and muscle fibers.  
Blade tenderization—the meat runs under many rows of parallel blades, each row  
rotating in opposite direction. They use this same machine to piece trimmings  
together to make cubed steaks.  
Commercial steak houses use both chemical and mechanical tenderizing a lot. The  
tougher but flavorful cuts and lower grades meat make wonderful steaks after tenderizing and  
their prices remain quite affordable  
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Hints from the chef  
Here are some assorted hints to help you with your meat cooking.  
Beef. This list from the National Cattlemen's Association gives you beef steaks with  
decreasing degree of tenderness.  
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Tenderloin  
Chuck top blade  
Top loin  
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